I'm not quite certain yet if I will try to post here daily, or if I will be trying to post once a week.  I guess only time will tell.  Today was a pretty good day overall.  I don't normally sleep more than 6 hours, and I ended up getting a solid 8 hours last night.  It's so very nice to actually feel fully rested. 
 I had a shake for breakfast...half chocolate milk, half vanilla coconut milk with a bit of peanut butter...very yummy.  Picked up some banana for tomorrow morning's shake.  I had a bit of leftover mac and cheese and some kale salad for lunch.  Supper was grilled chicken and rice.  Today was a day off for working out.